Wellbeing for the Workplace
In 2023, in their 23rd Health and Wellbeing at Work survey, The Chartered Institute of Personnel and Development identified that mental ill health was the most common cause of long term absence and the 3rd most common cause of short term illness.
Our bespoke programmes are designed to be flexible and adaptable to the specific needs of your organisation whether that be improving employee morale, reducing absenteeism, increasing productivity, or creating a happier workplace.


Support We Can Offer Your Team
- Wellbeing reviews to assess team health & organisational impact.
- Training on Mindfulness, Resilience, Mental Health, Financial Wellbeing & more.
- Workshops on remote work, work-life balance, posture care, & more.
- Consultancy for wellbeing strategies, policies, & cultural integration.
- 1:1 Counselling & Coaching by qualified professionals.
- Custom team-building and wellness events.
In-Studio Services
- Hosting your team for workshops, courses & team away days.
- Studio hire for ad-hoc or regular meetings, creative thinking sessions, presentations or new product launches.
- Class packages to enable your employees to take care of their physical & mental health with flexibility by attending our wide range of weekly classes.
- ‘Give back’ opportunities for organisations to donate their skills & time to local community.

Register your interest through our enquiry form and find a list of our modalities here. Keep scrolling to see the impact we’ve had for our clients.