Mindful Parenting

£125.00

5 week Mindful Parenting course designed by parent of 2, Educational Psychologist and Mindfulness Meditation practitioner. Suitable for all parents!

Description

Parenting is hard-work, demanding and can feel relentless… come along to our 5 week Mindful Parenting course for a break from it all and find out parenting can feel more rewarding and dare we say it, joyful!!

Wee Retreat is delighted to present this Mindful Parenting 5 week course. Designed to help you bring mindfulness to your everyday family life, the course will lead you through what mindfulness is (and isn’t), how meditation can help you deal with the constant juggling, decision making and busyness of family life and how you can use mindfulness to help you raise your children the way you’d like to.

Full price £125; Concession places available, please get in touch directly. Course will be held at our brand new premises and run from Friday 18th January – Friday 15th February inclusive, 1-2.30pm. To get the most from the course we invite participants to attend all 5 sessions and complete some mindful home practice each week.

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