Mindful Parenting- week 4

Mindful Parenting- week 4

This week @theweeretreat  mindful parenting course, we were tackling a biggie….. Guilt. Oh yes, that huge heavy feeling that follows you around constantly when a little one arrives. It can be a relentless cycle of guilt over every little move and you never...
Mindful Parenting- week 3

Mindful Parenting- week 3

Week 3 of the mindful parenting course with @theweeretreat and in the warmth of the gorgeous winter sun we lay on mats to do a full body scan meditation which was well needed for all in the room. It is funny how little you sit still and pay attention to the pain or...

The Wee Retreat

The Wee Retreat is a not-for-profit, Community Interest Company. With a range of holistic classes, workshops and retreats including meditation, yoga, mindfulness, pilates and qigong, we provide a wellbeing haven for all from the southside of Glasgow.

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Visit:
2 Myrtle Park, Glasgow,
G42 8UQ

Call:
0141 423 5564

Email:
info@theweeretreat.co.uk

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